How to cut weight for BJJ Tournaments

By Arete BJJ Malta,


Disclaimer This is not a medical guide for weight cutting. These advices are based on my personal experiences and they are not based on any kind of scientific facts. You should always compete in the weight class, that is closest to your weight. Extreme weight cutting for BJJ is not a good idea since the

New Club Location

By Arete BJJ Malta,

Arete BJJ Bus Map Location

Arete Brazilian Jiu Jitsu Malta has moved it’s club to  20 C. Mallia San Ġwann, San Ġwann SGN 2202 With a new revamp on everything – top quality FUJI mats, over 100 metres squared of mat space, options for purchasing pre and post workout health food and drinks. and comfortable space to rest.