How to cut weight for BJJ Tournaments

By Arete BJJ Malta,


Disclaimer This is not a medical guide for weight cutting. These advices are based on my personal experiences and they are not based on any kind of scientific facts. You should always compete in the weight class, that is closest to your weight. Extreme weight cutting for BJJ is not a good idea since the

New Club Location

By Arete BJJ Malta,

Arete BJJ Bus Map Location

From May 1st 2018, Arete Brazilian Jiu Jitsu Malta has moved it’s club from Gzira to St Georges Park Hotel, Paceville New location: Dragonara Road – STJ 06 Triq Dragunara, St. Georges Park Hotel, Level -3, STJ3141, San Ġiljan. Please see map on page if you’re looking to catch a bus to training. Alternatively, You