Jiu-Jitsu for beginners

Learn the basics

We are offering are offering weekly Nogi Jiu-Jitsu classes for people with little or no previous experience of jiu-jitsu.
Classes are perfect for people who wish to learn the very basics of Brazilian Jiu-Jitsu.

Content of the classes

In these classes, you will learn the basic positions, submissions, escapes and even little bit of wrestling
Techniques of the classes are revolving around the following positions

  • Guard
  • Side control
  • Backmount
  • Mount

The classes are running on 4-week cycles. This means that after those 4 weeks we will start from the beginning.
The classes are not progressive instead, each class drilling down to basic techniques. This means that you are welcome to join whenever you want.

Once you have completed a minimum of 8 beginners classes, you are welcome to join the advanced course.

What do I need to bring for the classes?

You don’t need any special gear. here’s the list of things you need to bring to the classes

  • T-shirt (make sure there are no buttons or zippers)
  • Shorts (same thing as above)
  • Cut your nails
  • Bottle of water
  • Sweat towel.

Training times

There are two classes per week. Duration of the classes is 60 minutes.

  • Tuesdays 8 pm – 9 pm
  • Thursdays 7.00pm – 8.00pm


We offer 8-session beginner pass for the price of 50€. The beginner pass is valid for 8 weeks. The Payment will be handled prior the first session, so please arrive 15 minutes before the session to handle the payment.

After completing 8-sessions you are welcome to join the regular classes whenever you want.

Signing up

No need to fill in any forms, just show up 🙂

For more information

Please email us info (at) aretemalta.com

Or call +356 77 068 317


Arete Brazilian Jiu-Jitsu Malta
59 triq manoel de Vilhena Gzira Malta
+356 77 068 317


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