Women’s class

Focus, self-confidence, physical and mental health: Brazilian Jiu Jitsu is the ideal sport for women. And it is easy to see why: Focused on defense and enabling a smaller and lighter person to control a larger opponent, women in BJJ tend to have a keen eye on technique over strength and especially at the beginning of their BJJ journey, they actually advance quicker than men do. Our women’s only class will offer a comfortable and safe space for you to focus on your training with partners that have the same … Continue reading Women’s class